dear cigarettes: goodbye letter to my cigarettes

yesterday, i chose to be a slave to a disgusting, filthy, self-destructive addiction. today, i choose life!

for some reason, i couldn't get on-line last night after work (although i was still getting e-mail), so i thought i'd check in this morning to let you all know that i made it through day one!! (sounds of crowds cheering, trumpets sounding) day one

i'm about to go to bed after experiencing day two - in general, the cravings came about as often as they did yesterday (every three hours or so), but most seemed somewhat easier to ride out than they were yesterday... day two

the worst times of this quit, and what i did to get through them: the worst times