resources

here are links to some other helpful quit-related sites:

  • freedom from smoking (http://ffsonline.org/) - the american lung association's freedom from smoking online program. after countless quits and relapses over my 35 years as an active smoker, this is the program that finally worked for me. highly recommended.
  • quit smoking support at woofmang.com (http://quit-smoking-support.woofmang.com/) - the quit support community i started early in the 2nd year of my quit. free and open to all. highly recommended.
  • quitnet (http://www.quitnet.com/) - self-billed as "the web's original quit smoking site"; there's a gigantic online support community here. highly recommended.
  • whyquit.com (http://www.whyquit.com/) - this site features a collection of articles by noted smoking-cessation educator joel spitzer (look for the links to "Joel's Library", which contains a large number of joel's articles and video clips); recommended reading (and viewing) for all quitters.