live your life in "day-tight" compartments.
how many times have you heard this statement from a newly-relapsed addict?
looking at the tobacco-related news today, i was struck by something:
What is it that makes your stress level build and build until you feel you will just bust? I remember past failures and getting to this point where I couldn't figure out how to relieve the pressure.
in the process of feeding your addiction to nicotine, you've been poisoning yourself 20, 30, 40 times a day (or more); those pesky withdrawal symptoms