we've all heard this justification (maybe even in our own heads), right? "hey, it's just one...", "just one couldn't hurt, could it?", etc...
ask yourself, "am i feeling lucky today?"
well, i read yesterday that, in a recent study, it was determined that 95% of ex-smokers who smoke "just one" experience total relapse to their previous level of consumption (or higher).
so, if you're toying with the idea of smoking "just one", do like dirty harry said and ask yourself, "am i feeling lucky today?"
well, are you?
kevin - day 52