we've all heard this justification (maybe even in our own heads), right? "hey, it's just one...", "just one couldn't hurt, could it?", etc... can you really smoke just one?

an old man was sitting by the side of the road on a hill overlooking a small town when a younger man approached him and said "hey, old man, what kind of people live in that town down there?" cause and effect

if you spend any time reading messages on the various quit smoking support sites, you're going to see posts titled, "slipped", "blew it", "lost my quit", etc., etc., etc... on relapsing

there's an old saying that applies to my post "on relapsing": "if you really want to learn something, teach it to somebody else". rant disclaimer

a "smoking dream" (and what i made of it): smoking dream